April 12th, 2010
Short Course Championships: Distance times are falling, and swim season is over. Viva summer! Here we go!

From the ‘Diet and Nutrition’ file:

My month as a neanderthal…

How does it feel to be a cavemoose for 30 days? It’s so easy that an evolved hominid could do it, but sans the easy. Moose goes over his 30 Paleo Diet Challenge with Nerd Fitness. What a doozie!

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Getting back in the game…

Change is in the air! Moose makes his return to the pool. Some new shoes, a new book, and some tape help out a bit with the running. A diet so easy a caveman can do it? What’s this Paleo Diet thing, anyway? There’s more than ugly shoes here – prepare for a m00sing!

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Monday Minute: Cancer won’t wait

One in Three people will be diagnosed with cancer in their lifetime. 12 Million Americans are currently living with cancer, and within the next year or so, it will be the leading cause of death in the world. 1.5 Million Americans will be diagnosed with cancer next year.

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An open letter to BurgerSoft Microking…

Dear God, Microsoft just released the Windows 7 Burger King Whopper. And this year’s WTF award goes to… — Prepare to be m00sed.

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Monday Minute… on Wednesday.

5 Hour Energy, Energy Drinks, Hydroxycut, TrimSpa, and Bacon Flavored Ice Cream treats come under fire. This is your Monday Minute… on Wednesday. Prepare to be m00sed!

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Super Oatmeal, a la OTC.

Olympic dietician Bob Seebohar recommends this tasty looking oatmeal an hour before a competition or workout, and within 60 minutes after completion of workout or competition. A good eat before any workout.

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Nutrition by any other name.

For the past year and some change, I have been an avid user and supporter of Dr. D’Adamo’s Eat Right for your Blood Type diet. Before that point, I’d always heard that there may be some truth and benefits to a diet of this kind.
Before I moved back to Denver, I went to a family [...]

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Corn syrup and sports drinks; avoid the HFCS, make your own!

HCFS has been linked to obesity and diabetes. With most sports drinks containing a lot of corn syrup, what is the athlete to do? This week, m00se brings you a simple recipe for sports and recovery drinks.

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The art of triathlon, and the delay of arts.

(MySpace Blog) I feel so self-placated lately. It feels like my objectives have changed around a little bit, and that I seem to be losing focus on my side projects. Work is vital, there’s no doubt about that. Responsibility is one of those things us adults must work around.
Since I moved back to [...]

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