A quick status update from Moose on his IronMan training. Some ankle problems have taken me off my feet for a week or so. (Thank goodness it’s a recovery week…) Who needs a talus, anyway? Official race list is posted. Maybe I need some domestic help? This is a feather duster, and this is a moose. Bring it.
CommentsNo, this is not some odd advertisement for glow-in-the-dark prophylactics or something… But, with that said, today’s topic is, again, safety. With the dark months of winter here, training becomes more difficult due to the temperatures outside, and the fact that it gets plenty dark plenty quick. Why, here in Colorado, by the time 5:00 [...]
CommentsGetting down and dirty on the run with Fartleks (teehee). Doom Squirrel’s cousin Larry checks things out. And don’t forget that …SQUIRREL!! … Hello, let’s be friends!
Commentsm00se found an article on what happens when one doesn’t properly train for a marathon. If you’re thinking about doing one, can you afford not to see this?
CommentsIt’s Friday, and m00se has a new running plan. The IronMan is starting to solidify for Arizona 2010, and a road trip is in the not-too distant future. Long course swim meet at Lowry this weekend – have you seen a moose sit on the fence? (Still deciding on it.)
CommentsThe m00se hit the road outside of Boulder and rode 50 miles. One random cyclist got SO into it, it almost sounded like he was enjoying himself a little TOO much. If you haven’t ridden through Ward, you should really give it a try.
CommentsThe m00se is a mere 12 hours away from arriving at his first triathlon of the season. Today, he went with Sean to the park to practice transitions. Butterflies all the way around!
CommentsThe water is getting hotter, and so is the weather! The m00se wonders why they can’t lower the pool temp at his home base. Also, someone give Argos a hand. PLEASE! Oh… wait. He found one.
CommentsThe m00se got out on his bike today. The weather was perfect for a ride in the park, and a friendly race around the loop with four elites. “Damn, I need to shave my legs…”
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